About Us
Qualified Instructors
Our instructors have all been studying Taekwon-Do for years and are focused on passing that experience on to all our students. Both of our instructors have earned their levels under the strictest and most stringent of standards. We believe a black belt is earned not given. Though we expect a lot of our students, we walk right beside them so that they can be proud of themselves and the achievements they make along their journey. We are blessed to train with amazing students of all ages and levels.
Our Senior Instructor - Mrs. Keri Gardner-Volk
Mrs. Gardner-Volk has been training in ITF Taekwon-Do since 2006. She earned her 4th Dan on June 22, 2024 and continues to train and learn as she teaches our exceptional students. Mrs. Gardner-Volk has been certified as an assistant instructor and as a judge. She has also successfully competed in several tournaments in Alberta and Saskatchewan, and attended technical seminars in Alberta and Ontario. Mrs. Gardner-Volk is very excited to be able to teach as she also continues her own journey of learning.
Mrs. Gardner-Volk successfully completed all the elements for her 4th Dan on June 22, 2024. She has worked, and continues to work, very hard through all of her training. We recognize that to be a 4th Dan you should be running your own school and spreading the art. This is something Mrs. Gardner-Volk takes very seriously as she loves learning while she teaches students of all ranks.
Our Assistant Instructor - Mr. Cal Volk
Mr. Volk has been training in the art of Taekwon-Do since 2010 beginning at the age of 45. Though starting at an older age definitely has it's own challenges, his focus and determination has allowed him to reach the rank of 2nd Dan. Mr. Volk is also excited to be able to work with all of the artists that come to our dojang as he also expands his own knowledge and application of the art.
Modern Dojang
Our dojang is a well-equipped, modern, single use facility in Southeast Calgary. We will ensure that our facility is disinfected before every class and cleaned regularly for the safety of our instructors and students.
Our Philosophy
Lightning teaches the traditional art of Taekwon-Do as developed by General Choi Hong Hi, following the tenants of Taekwon-do which are Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. We believe that martial arts are an excellent tool for self-improvement, for better health, and a great way to broaden our social network. Through training and encouragement we can find strength that we never knew we had. We believe that Taekwon-Do is an art for all ages and welcome everybody over three years of age. Students do not need to be exceptional athletes to train in the art. They just have to be willing to be the best student possible whatever their limitations may be. We help students to set goals and to strive for them to the best of their abilities.